Indian Head Massage (IHM) is an ancient therapeutic practice that targets the scalp, neck, shoulders, and/or face, to enhance relaxation and well-being. Rooted in Ayurvedic medicine, it is increasingly recognised worldwide for its numerous benefits.

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1. Stress Management:

IHM activates the parasympathetic nervous system, promoting relaxation and improving mood.

 

2. Better Circulation:

IHM stimulates blood flow to the scalp, promoting healthier hair growth and nourishing hair follicles.

 

3. Pain Management:

IHM alleviates neck, shoulder, and facial tension, helping to reduce headaches and migraines.

 

4. Cognitive Clarity:

IHM stimulates pressure points to enhance focus and concentration; it assists in reducing headaches and migraines.

 

5. Improved Hair Condition:

IHM supports hair follicles, reduces dandruff, and strengthens hair.

 

6. Detoxification:

IHM assists the lymphatic system in removing toxins from the scalp, neck, and sinus areas. This is particularly beneficial for those suffering from sinus issues.

 

Research Support:

Studies have shown that Indian Head Massage significantly reduces stress and anxiety. It is effective in improving circulation and alleviating chronic headaches. In summary, whether for physical relief or improved mental clarity, regular Indian Head Massage sessions can help maintain a sense of well-being and vitality.

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This treatment can be done lying down or in an upright position depending on your preference.

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Price £45